"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."
-- George Sheehan

Training is the opposite of hoping..

When You're Going Through Hell, Keep Going

It's rude to count people as you pass them. Out loud.

The miracle isn't that I finished, the miracle is that I had the courage to start. 

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