Weekly Workouts (v.12)

 Not the best workout week, but I'll just pretend I was tapering for the race on Sunday

Weekly Workouts

Week of September 28 - October 3

Monday:

Bike: 13.23 miles; 44m 56s - 45 minute power zone class

Tuesday:

Rest Day

Wednesday:

Rest Day

Thursday:

Walk: 1.35 miles - walked the kids to the park and back

Friday:

Rest Day

Saturday:

Rest day

Sunday:

Run: Twin Cities 10 mile!