Weekly Workouts (v.6)

 Weekly Workouts for Week of August 16 - August 22

Monday -  

Run: 3.46 miles; 38m 44s (11:11/mile) - morning run with Miles and the neighbor 

Walk: 0.54 miles; 11m 2s - walk home after run 

Walk: 4.18 miles; 1h 25m - walk with Miles and the neighbor

Tuesday -  

Walk: 4.31 miles; 1h 34m - walk around Lake Harriett with an old Cummins coworker and her baby

Wednesday - 

Rest Day

Thursday - 

Run: 3.14 miles; 34m 28s - was supposed to be a work out but it ended up being 94° and I just couldn’t get myself to move, ended up walking the half mile back to my car 

Friday - 

Bike: 3.62 miles; 13m - was supposed to be a 20 minute ride but Miles woke up early from his nap

Saturday - 

Walk: 2.0 miles; 49m 46s - took both kids walking with a friend and her kids in Plymouth around Medicine Lake. Kept Hailey entertained with the tablet and some cocomelon 

Run: 8.16 miles; 1h 26m (10:39/mile) - Hailey refused to nap at home so I took her in the stroller for a long run, she was out! It was warm but the run felt good :) 

Sunday -

Rest Day, walked around for hours at the Nowthen Threshinf Show with the kids